Corona Virus Pandemic

March 27, 2020

I cannot make this shit up if I tried! We are smack dab in the middle of a worldwide pandemic. This COVID-19 as it is formally called has spread to every corner of the world. There is no stone unturned as they say. And no, it is not related to Corona beer other than the fact that one desires to drink more because of the status of the world at this time.

The symptoms of this virus are fever, cough, and respiratory distress. Those who are elderly or have underlying health issues are most susceptible. It spreads rapidly and has a higher than normal mortality rate.

Not since the 1918 Spanish flu has the world ever experienced such a thing. That epidemic was known as one of the most horrific pandemics of the 20th century. It appears that COVID-19 has a greater contagion factor and is set to surpass the 1918 pandemic in respect to mortality.

China became known to us as one of the first places to experience the virus back in January. As we watched and waited from afar, it grew exponentially as the days passed.

Here in the United States, our illustrious president Trump briefed us on the situation saying it was “a hoax.” I don’t necessarily want to get into politics here, but lets just say he is not the sharpest tool in the shed. Nor does he have the interest of the people in mind, only himself. He should have taken action at that time before it became a massive problem here.

Given that we are such a mobile society, it was only a matter of time before it began to spread across the world. Watching this all unfold was hynogogic (another word for surreal, but I thought it simply made one think of greater than surreal surrealism!). I don’t thing it quite sunk in back in January what was happening because it was over there in China and not close to home. Little did we know it was a ticking time bomb waiting to explode.

With the arrival of February, China was trying to figure out how to stop the spread and how to treat the abundance of infected. Lockdown measures began to prevent the spread. I think it was somewhere around this time that the United States was in denial that it would ever become a problem. We lived our life as normal and did not give it a second thought that this could be us. It was at best difficult to comprehend something so far away.

If our government had taken the situation seriously it would have been at this point that their actions to prepare for the worst would have made the most sense. I also think had the government imposed travel sanctions at that time, or any other sanctions, we as humans would not have been able to accept this as our reality. In an individualistic society such as ours, we often think in terms of ‘not me.’ And psychologically speaking denial is a common first step in trying to accept something outside the realm of normality.

Other countries such as Italy were also experiencing the virus ahead of us. And it slowly trickled all across Europe as well as into the United States and Canada. Fear and worry set in as the world began to take notice. The closer to us it got, the more real it became.

In mid-February I visited Ireland on a planned holiday. Everything was operational at that time and one could not look around and notice anything out of the ordinary. Life was life. We had a great time. Upon my return home, things were slowly changing and becoming more apparent that there was a need to become more cautious around others and to hand sanitize. If I was in close proximity to someone who sneezed or coughed, I would quickly depart that persons personal space for fear of getting sick. Yet, we still had only a small amount of cases in our country and were advised it would be “shut down” and soon we would have no cases. Again, misleading information from our leader.

A few days post-Ireland, I took my daughter on a cruise for spring break the last week of February. I am someone who is always cautious onboard a ship so we stayed in our stateroom balcony a lot, washed our hands frequently, and kept our distance from others. We felt completely fine about the situation at that time. We returned home healthy. In the back of my mind, I did begin to wonder if that was a smart thing to do, but in the end it was our last trip and we enjoyed our rest and relaxation.

What we now were of aware of in March is that the number of cases here in the U.S. were multiplying. Seattle was one of the first hotspots followed by New York City. It became so widespread businesses were shut down and people were told to remain at home. The media was filling our minds with fear.

March 10th, my daughter and her boyfriend left for Amsterdam for holiday. It was a tough decision they had to make whether to cancel or go. They had just arrived when the President announced a travel ban from the EU and said all must be home before Friday at midnight, in other words no more flights into the U.S. Major panic set in! I was fearful I would not be able to get the kids home. By the morning, there was clarification that only EU citizens would be banned after Friday midnight. The kids decided to cancel their trip to Belgium and remain for a night or two in Amsterdam. Little did I know, the boyfriend had a secret plan in mind. He proposed to my daughter on a canal cruise! A memorable proposal story one could never imagine in the middle of a pandemic!

As Netherlands started closing up, the kids got a flight home safely. It was not a good time to fly with the known spread of germs to be so contagious in close proximity. And once home, they were told to self isolate for 14 days. I am happy to report at this time they are still healthy. One more week of their quarantine to go.

The pandemic has progressed here to a more serious nature. A little over one week ago, here in Florida alone we had 400 cases. Sadly we are now at 2900 reported cases.

The only thing we can control is staying away from others and washing our hands!

Categories: American, corona virus, covid 19, pandemic, United states, virus | Leave a comment

A quick stopover in Munich

I did not choose Munich, rather Munich chose me. Let me explain. I had airline miles to burn. With only one week to spare, my plan was to get to Austria. However,my search for mile redemption was unsuccessful. The only availability was into Munich and home from Vienna. I grabbed it, and needless to say I am pleasantly surprised with this experience.

A late morning arrival at the hotel afforded us with an afternoon to explore. Our first stop was the Viktualienmarkt, an open air market filled with fresh flowers, food, and beer. A rather large patio complete with long tables for enjoying a pint or two of local German beer.  Surrounding this market are plenty of shops.  Back home, Americans are always in such a hurry to get somewhere. But here, I was amazed at the enjoyment of the people sipping their beer and conversing with one another. No one was checking their phones, or planning where to go. Only real people having real interactions…a rarity for sure in my world.

From the market we walked to the nearby Marienplatz which is the center of the town. The hustle and bustle of people everywhere is similar to nearly any big city. Lots of shopping, food, beer, and sites to see. After all this walking and before our jet lag set in, we stopped at the Hofbrauhaus beer hall. Wow! I was immediately thrown into a sensory overload! Hundreds of people packed into long tables, laughing, drinking, talking. From half pints to full pints, to me in Leiderhosen and feather caps galore!  We find a seat and join a table already occupied. The menu was in German so we asked our table mates for assistance in ordering. The bratwurst and spätzle were delicious! We had 2 beers, one a ‘white” beer the other a dunkel (dark beer with higher alcohol content). The German man who helped us order explained how his mother used to make her own sauerkraut and how it smelled up the house for weeks!  After they left 3 other people sat down and told us more about German beer customs and even toasted us with a robust “Prost” as we all clinked our beer mugs together!

The next day we joined a tour by train to the dachau concentration camp. A very solemn day trip for sure. But a necessary trip to memorialize the victims and learn more about this tragic time in history. We used Sandemans new Europe tours. Our guide matt met us at the Munich hauptbahnoff train station for a 30 minute ride. His knowledge about the war, Hitlers rise to power and the encampment of anti-political sentiment that originated in the camps. By 1938, Jews began to arrive at this camp. Even though this was not a ‘death camp,” it does house a gas chamber which was not utilized. At one point this camp housed as many as 78,000 prisoners. Walking through the barracks and seeing many bunks piled three high is quite an eerie feeling. One cannot comprehend what these pioneers went throu with little to any food, no heat in the winter, humiliation, and the typhus epidemic. To survive  until liberation in 1945 took much mental and physical stamina. Hitler created much anti-semitism which lingered in Germany for years.  What followed was Nazi desensitization. Prior to this tour it never occurred to me how those Jews felt returning home, if anything was left, and still being treated as second class citizens. Now, more than ever our world needs to be compassionate and accepting towards others for a peaceful existence.

Upon our return to the city we took the local S-train to the Residenz palace. The palace is similar to many European palaces in that it is over the top in regards to its ornateness. I find it hard to imagine the vast amount of wealth one would have had to have in those days to be able  to build and furnish such a lavish lifestyle.

We reluctantly walked back to our hotel for the last night before departing for Salzburg.

To be continued….

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All is well in Amsterdam

Canal view

Canal view

As I sit here this morning with my cup of coffee, admiring my canal view from my Airbnb window, I cannot help but reflect on the past couple days in this vibrant city.

My initial thoughts go to the tragic victims of yesterday’s bomb blasts in Brussels, Belgium. Innocent people lost their lives due to barbaric individuals with lack of consciousness for human life.   Amsterdam is a short couple hour train ride away. As a tourist, one cannot help but be on vigilant watch as well as harbor some fright and apprehension. However, for one thing I know security has been heightened and I am safe.  In addition, this can and has happened in the states, and can happen anywhere in the world and not just in Europe.

With that in mind, I know I must not let this stop me from enjoying my present surroundings with my two beautiful daughters. With greater awareness of my surroundings I will continue to enjoy where I am and pray for the best. If one lives life from the standpoint of fear one will live a much more restricted, sheltered life. I promised myself I would not be that person. I intend to live life big, and enjoy what has been afforded me. What makes me happy is to travel to Europe  and explore new lands, meet new people, learn new cultures, and thus enrich my life.

Out of respect to those who lost their lives, it is difficult to write about all the fun adventures I have had the past few days in Amsterdam. Yet, I know in keeping true to myself and my present surroundings I must. I will however keep this brief.

I love Amsterdam! It is a vibrant city. People everywhere, enjoying life to the fullest. The Dutch have it all in my opinion. From the outside looking in, I notice happiness. Happiness in a sense that people do not look stressed and exude a positive vibe. Like most European nations, egalitarianism is present. I have experienced nothing but warmth, friendliness, and very welcome as an outsider.

Over the past couple days I have had the pleasure of taking 5 trains, visited Delft, The Hague, Gouda, walked more than 20 miles, got locked in a restaurant bathroom, experienced a food hall and outdoor market while enjoying a fresh made Stroopwaffel!   We have nearly been run over by bicycles as they whiz by! And we learned there is a vast difference between a cafe for coffee versus a “coffeeshop” for cannabis!

My hosts at our Airbnb could not have been more accommodating. Toyah met us as we arrived and has been most gracious. She immediately made us feel at home. Our home away from home has everything we could desire. She even left us wine, beer and chocolates! She made us feel special.

I promised our new friend Ryan I would mention his impeccable service with a smile at our dinner last night at Mook pancakes. A recently opened eatery with vegan options, fresh ingredients down to the fresh squeezed juices.

Mook is an enchanting place with exceptional service and superb out of this world fluffy pancakes! Ryan’s generosity made our visit special. It was as if Ryan had invited us into his home for dinner. He plied us with food, wine, champagne, and fresh squeezed juices. If we stayed any longer my pants would have needed to expand a few inches! Well worth a visit! Thanks Ryan, you are a special guy!!

In closing, I know without a doubt I will go home a changed woman. I am in a special country, with generous, warm people. I am safe in their hands.

Safe travels, Debbie

Categories: airbnb, Amsterdam, belgium terrorists, brussels, European security, Travel | Leave a comment

Reykjavik: a not so sleepy town

What’s the first thing that comes to mind when u think about Iceland? Perhaps some might say cold, remote or even never heard of it. After experiencing Iceland for the second time, what comes to mind for me is a serene, beautiful land. While somewhat small in size and inhabitants (approximately on 320,00), it is big on ambience and adventure.

Reykjavik is quite diverse in that it has a great deal to offer visitors. It has everything from history, museums, fine dining, shopping, culture, nightlife, adventure, and health and wellness.


The settlement museum as depicted in this sign is an interesting way to start your visit. Archaeologists dug up remains from the first settlers of the land. This exhibit not only explains in detail the beginning, it also visually displays the first house that was found in this site. In the end, one leaves knowing and feeling what it was like to have been an early settler.

Another great vantage point from which to see the entire city of Reykjavik is from the tower at the top of Hallgrimskirkja. On a clear day you can see the entire city from the top of this church tower. While the church itself is architecturally unique , there is nothing ornate about it.


There is an abundance of eateries, cafes, and coffee shops to try.  One of my favorite fine dining establishments is the Grill Market. On the lower level, my table was positioned such that I felt as if I had walked through a forest. My favorite dish is the fish sampler which comes with Icelandic cod, salmon, and snapper. It was served with fresh bread, roasted vegetables and potatoes.


In downtown, the main shopping street is Laugarvegur. Wool sweaters, hats, gloves and scarves are abundant. A variety of souvenir and jewelry shops as well as a variety of other goods can be found here.

For the adventure seekers there are plenty of activities. The other night I went on a northern lights tour. One can walk on a glacier, take the golden circle tour, see the Icelandic horses, or even go whale watching.


The icelandic people are warm,  and quite friendly towards visitors. The weather changes rapidly. It is often said, if you don’t like the weather, wait five minutes, it will change! Last year when I visited it was quite snowy. This year quite rainy, with brief periods of sunshine.

Reykjavik has so much to offer that one can return several times and not have the same experienc twice!!

Safe journeys, Debbie

Categories: adventure, iceland, reykjavik, Travel, Uncategorized | 2 Comments

A day in Helsinki

Woke up early with great anticipation for our walking tour of Helsinki. We were met promptly at the cathedral by our guide Ansie (forgive my Americanized spelling!). Ansie greeted each one of us in the group. According to Ansie, Helsinki does not get many tourists due to its physical location being far away from the rest of the European nation and its close proximity to Russia. (



Our tour began promptly at noon from the Cathedral. Ansie said that as a whole, most Finns are not religious. 78% being Lutheran, 1% Russian orthodox, and 26% have separated from the church. Since most Finns do not support the church, 1.5% of each paycheck goes directly to the church. Some Finns have chosen to separate from the church by going online to and declaring their separation.  By doing so, it allows them to keep the 1.5% on their check!!

One perk Finns do enjoy is the law that says an employee must receive 5 weeks vacation each year. They work approximately 6 hours per day allowing for time off for other activities as well as family time. It is mandatory to receive 2 days off per month.

Speaking of perks, the Finns are the originators of the sauna. There is one sauna for every two Finns. Not only is the sauna beneficial for ones health, it is also used for socialization aspects. It is not uncommon to visit the sauna, drink a beer or two, and talk. Ansie said the Finns love getting naked in the sauna and it is quite normal. He said it is one of the few places say a common person can be sitting across from a CEO or someone important, and yet when naked in the sauna you are their equal.

Speaking of naked, we visited a statue known as the naked lady!



This statue is  a symbol of Helsinki. Back when Helsinki had a conservative government theirs statue was commissioned from an artist. However the government decided they did not want to pay for it after all. So the artist pointed the lady’s ass facing towards city hall!! Quite a clever artist!!


Russia and Finland share a 150km border between the 2 countries.  Russia takes care of the border. Ansie  said men only are required to serve , 6, 9, or 12 months in the Finnish army. This is determined by an aptitude test. Finns are very peaceful people and do not get involved in war. They are confident they can beat the Russians as they already have twice before.  Upon completion of your service, you are free to resume normal life. Some join the U.N. And go serve in the Peace Corp.

While eating lunch, I gave this further thought. In the U.S. We are always putting our nose in other countries business and fighting their battles. This creates great strain on the country and forces us to have allies as well as enemies. And let’s not forget the economical strain and resources it takes to manage an army and fight. My curiosity go the best of me so I struck up a conversation with a couple next to me. They explained that Finland continues to remain politically neutral and mind their own business. The woman said they are always conscious of “big brother” (Russia) watching them. For this reason they do not wish to makes friends with other countries because it does not put them in a favorable light with Russia. They depend on Russia for oil, wood, gas and electricity. The Fnns need Russia, but Russia does not no them for anything. As a matter of fact, the Finns are upset that The U.S. Is bringing troops to Finland next week for training. They feel this will put them in a bad light to Russia as if they were trying to become an ally, while they wish to remain neutral.  As this couple were leaving, the man said to me he had one piece of advice “never trust a Russian!”

At the close of my day, I felt knowledgable about the people and their beliefs. Finns are a very mild mannered, kind people and I thoroughly enjoyed my visit!

Next stop Reykjavik Iceland! Safe journey,



Categories: lodging, Travel, Uncategorized, vacation | Tags: , , , | 4 Comments

From here (Helsinki) to Estonia

I have arrived!! No one ever said traveling to another country is easy, however I have to say I had very smooth flights. I once heard it said that if you are a pilot for Icelandair you have experience flying in all weather conditions. So without hesitation, I felt good in their hands. A mere 5 hour flight and we arrived early in Keflavik. This gave me time to get a look at the recent improvements to the terminal since I last visited a year ago. I quickly found my fav cafe and ordered a delicious smoked salmon sandwich. It was prepared exactly as I remembered it. A nice piece of bread piled high with fresh Lox. Delicious every time!

It is quite impressive to me how icelandair can move luggage so fast in an hours time. But that they did, and it was indeed waiting for us when we landed in Helsinki. We found our way to the train station, bought the tickets at a kiosk then headed for the platform. About a 25 minute ride later we arrived in city center. Using our google maps app we walked the 10 minutes to Hotel Kamp where we were warmly greeted. Our room is beautiful, and newly renovated. We even have our own library of books!  The room is spacious and pleasantly appealing. The marble bathroom is complete with my very own rubber ducky in the bathtub. I love the nightly turndown service with chocolate, a white towel on the floor, and my very own slippers laid out!

Yesterday, we walked down the harbor front to the Viking line express ferry. This ferry carries passengers from Helsinki to Tallinn, Estonia in 2.5 hours. The ship was a mini cruise line with staterooms aboard, shows, cafes, and even a buffet restaurant.  The staff was friendly, and the ship clean. We made our way to the cafe to watch the scenery and drink coffee on our short ride. 

Upon arrival in Tallin, we took the number 2 bus to the upper old town area. We walked up to Toompea, then crisis-crossed our way down most of the little streets. From the  medieval looking wall  and all the way down through the town was spectacular! We stopped along the way at a cart selling fresh roasted candy almonds, and even found ourselves exploring several antique stores looking for hidden treasures. All in all a fantastic way to spend the day.

I was quite interested in watching the Finn’s at embarkation as many had small suitcase and some luggage racks. On the journey home I soon found out why.  I originally thought some would be staying in Estonia but I was wrong! A lovely lady onboard told me it was cheaper for Finn’s to buy alcohol in Estonia as there is no tax. Here in Finland alcohol can only be bought in state run monopoly called Alko. On the ferry back people were loaded down with cases upon cases of beer and other goods! 

I had the wonderful opportunity to speak to a lady and her daughter onboard and learned a great deal about Finland, social medicine, and the school system. After all, Finland is known for having the most highly educated people. Today I look forward to learning more about Finland on our walking tour so that I will leave with a better understanding of the culture, it’s history, and people.

Until then, safe journeys,


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United Airlines: The friendly skies??

  It’s the initial ascent. As the plane climbs higher, I cannot help but get lost in my thoughts about my present surroundings.  I look around to see who is seated immediately around me, and I am caught up in whether my seat mates are friendly and non-aggressive or not. I also wonder whether my airline is as friendly as they advertise themselves to be. 

United airlines slogan is “fly the friendly skies of United.” Just what makes an airline friendly or not?”  I chose United for this flight not because of their friendliness, but because they got me to my destination for the least expensive.  Flying “least expensive” however can be costly on United. I despise the current airline trend of charging for seats at the front of the plane and calling them “economy comfort” all the while charging  an arm and a leg for the same convenience we used to have in prior years.  Just how much did my comfort cost me? A whopping $59 one way. Friendly? I suspect not. I mean come on, at the very least you could give me priority boarding or an extra snack or something!! 

Carry on or checked? In this case, checked will cost you a minimum $25. Unless you have the United mileage plus card, then first bag is free. Carry on? Still free at this point, however I do not care for the multitude of announcements prior to boarding letting us know that there are insufficient overhead space to accommodate all bags. Another pet peave  of mine, charging for checked luggage  and now hassling us to check what we have now learned is a free inconvenience.  Friendly? Again I must give it a resounding NO!

We have reached our cruising altitude the pilot remarks.  Great! Free coffee! And out of United’s move to enhance guest experience following a profitable year, the airline now serves complimentary snacks! A delicious Stroopwaffel from Holland. In case you are not familiar with a Stroopwaffel, it is a crispy round wafer, filled with a rich, gooey caramel sauce. Tastes good with coffee or alone.  Friendly? Yes! A good choice on United.

Let’s consider the flight crew for a moment. The pilots are always “friendly” as they tell us who they are and when we will arrive. I keep waiting for the pilot to give us a good monologue or even a joke here or there! Instead I take note of the rest of the crew. There were 4 flight attendants with an average age of 50+. I cannot comment on age since I am no 20 year old, however when did “seniority” turn into seniority? Lol. I can only hope that in case of emergency they can think straight and move faster than most.  As far as the friendly meter, I would have to give them a thumbs down in that department. Lack of smile, lack of conversing or even kindness left me feeling unappreciated. 

United’s Hemisphere magazine asserts that they are working hard to improve onboard experience throughout the cabin. How concerned are they for my comfort and enhanced experience when their in flight entertainment service comes with a price tag?  Another thumbs down to friendly skies in my opinion.

If United ever wants to attain a loyal audience and enhance our experience then United has a great deal of work to do. For myself, I will continue to fly other carriers who peak my interests with little perk and great service.

#unfriendlyskies.  #epicfail

Safe journeys,


Categories: airplane service, airplane snacks, flying, Travel, vacation | Tags: , , , , , | 3 Comments

Sight Seeing

tourist-group-cartoon-illustration-funny-vacation-34498732 I am a frequent visitor to Orlando.  The mighty mouse (Mickey) draws more visitors from all over the world than most any tourist destination in Florida.  It does not take a rocket scientist to spot a tourist.  For one thing, most visitors from outside the U.S. dress differently than most Americans.  Of course, once they speak, it is easy to surmise they do not live here by their accent.  Second, as in the picture above, it can be quite apparent when one carries a map, a camera, an i-pod, or even a cell phone!  Yep, a tourist!

Whatever your mode of operandi as a tourist, one should always be mindful of the customs and cultures of the land one visits.  Shouting out “hey lady” to one of the hotel maids in France may not get you what you want!  Or even saying ‘mercy’ for ‘merci’ is definitely frowned upon!

It’s not always possible to learn all the customs and cultures of the places we travel.  However, one should be mindful of the people we encounter and have respect for their customs and culture just the same.  Be aware that you are the visitor on their home turf, and one should always follow their lead.  Be cognizant of their personal space and habits.  For example, here in the U.S. it is common when crossing the street to walk before the walk symbol appears green.  In some countries such as Denmark, it is taboo to cross the street until the ‘walking’ man sign turns green.  In other words, don’t do something just because that is the way you do it at home, rather keep in mind this may not be the way it is done someplace else.  Being an observer before being a doer will help you fit in and become acculturated and less standoffish as a foreigner.

Which brings me to the next part.  There is more than one way to be a tourist and sight see.  How we observe as humans, and what our experiences are when we are in new places is a very personal experience that no two people experience the same.  For some of us, becoming aware of our surroundings, meeting new people, and conversing with locals can be an enlightening experience that changes ones view of the world.  For others, the smells that go along with the sights often reveal people and things that we are attracted to most.  And then of course there are those that none of this appeals to and only see the outside world of nature and how one relates to the beauty of the land.  Whatever your style of ‘sightseeing’ is, learn to step outside your comfort zone.  Explore each and every sight and how you relate to it.  Some things will appeal to you, while some will appall you!  However you relate, embrace your experiences, learn from them and be carried away by the beauty of other people and foreign lands.

I am without a doubt a people person.  I love to talk to strangers and meet new people who bring to light other ways of thinking and living that I may never have encountered before.  I find the culture and lifestyle in foreign lands appeals to me, and I come to be more of a well-rounded person from these experiences.  I also enjoy the culture, and discovering new sights.  Learning about my destination and the people is engaging to me and I hope when I go home to have a better understanding of where I have been and how I related to my new experiences.

What is your favorite way to ‘sight see?’  What have you learned from your adventures?

Safe journeys,



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All work, no play makes Jack a dull boy

vacation work image

Americans are known for giving priority to work above play.  A typical American works 40 plus hours each week to accrue a one to two week vacation per year.  America is built on an individualistic class system,whereby those who have money are given higher respect and priority in life than those who have none.  Materialism with an expectation that those who earn more, spend more is the way of life.   Further,  most Americans are judgmental towards those who have less than they do.  This country has more homeless people living on the streets than most other countries.  We view the homeless as helpless individuals and give them no respect as a human being.  Our country does little if anything to help the poverty stricken in our country to have a better life.  Moral of the story: those who have do, those who don’t have do not.

As part of our ongoing effort to achieve more and have more, Americans take very little time off.  As a passenger on an airplane, one of the first things the flight attendant tells us as part of the safety talk is should the oxygen mask appear, please take care of putting it on yourself first before helping others.  Why?  This is not meant as a selfish save yourself first move, rather it is for you to provide the self care you need most at a critical time so that you have the strength and oxygen left to help others.

Why don’t we apply this same tip to our daily life?  How can we expect to function with all 4 cylinders 100% of the time if we work so hard that we wear ourselves down?  When we lose steam, how effective are we really at our job, or even at home with our significant other and children?  One cannot expect to give 100% of ourselves 24/7 without some kind of inevitable breakdown forthcoming.  As worker bees, it can be challenging to find some down time to make this happen.  One must be willing to compromise and change one’s schedule to take better care of ourselves on a daily basis.

It’s important not only to practice self-care on a daily basis, but it is also important to take the time to enjoy life.  Life is not meant to be lived running from one treadmill to another, rather it is meant to find a balance in one’s life to work as well as have a life we love.

Everyone has different priorities in life.  Some work extra hard to support ones lifestyle, family, and self.  While others work hard just to make ends meet.  Whatever your priority in life, there needs to be a balance so that one can work hard, and have time for extra activities.

Finding the balance and changing one’s priorities is the first step.  Make a list of what is important to you in life.  Break down the time involved so that you can find at least 30 minutes each day for leisure activity.  Create a time line that allows you to ‘have it all’ in the course of a week.  Some days, you may have more time than other days.  Whatever your priorities are, make them happen weekly.

Funding one’s vacation or leisure activities may be harder than finding the time to make it happen.  I am a huge fan of Starbucks latte’s, however, I know that if I buy a latte 5 days per week I will have spent approximately $25.  If I cut back and only treat myself to a latte once per week, then I have an extra $20 to put away into my vacation/leisure fund.  Find ways to make it happen, commit yourself, and you will soon have a growing fund.  Enlist the help of your children into this game.  Show them the power of putting pennies in a jar to then take it to your bank for hard cash.  Let your children do something fun with all their penny saving money!

Finally, find time for yourself each and every day.  Finding the time to relax or take a nap helps soothe the soul and allow you to mentally and physically unwind.  The less depleted you are daily, the more you have to give to your job, your family, and yourself.  We all deserve and need a mental break to keep our momentum going.  Look in the mirror, and tell yourself daily that you deserve a break, and then do something nice for yourself!

Safe journey!




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As I have mentioned in previous posts, traveling today has many variables that make flying stressful.  For one, choosing one particular flight over another, how many stops, as well as what time and price are all important things to consider when booking a flight.

Secondly, class of service has changed considerably.  Do I prefer to fly in economy in the back of the plane, or should I pay extra for ‘comfort’ in a larger seat near the front?  Or am I better off taking my ‘upgrade offer’ that the carriers sometimes give you when they are overbooked in economy?

Third, baggage has become a big business and money maker for the airline carriers.  In the newspaper this morning I read that Delta Airlines has issued an employee share of the profit for the first time in many years.  Last year alone, Delta made $2 billion dollars in profits.  Thanks in part to our baggage fees, as well as paying extra for seats near the front of the plane.  Some carriers have even started charging customers for carry-on and overhead space.

Recently I have gotten in the habit of doing carry-on simply because I do not want to pay for my luggage.  Call me old-fashioned but I am of the mind-set that I am the customer and they should treat me as such and provide the service as part of the price I paid for my ticket.  After all, ticket prices have not gotten lower to account for baggage fees or the inconvenience of having to cram everything into overhead bins.  Nor have ticket prices been adjusted lower since fuel is also on the decline recently.  I admit I have a few airline credit cards that allow me free checked bags if I choose.  However, what I dislike most about this habit of charging for bags is how full the overhead bins have gotten, and just how much stuff people cram in there!  It also takes longer to board the plane when most passengers have carry-on than it did in the days before all this started.  I consider it a hassle of flying that I accept and simply deal with it.

It has gotten very difficult to travel with carry on luggage since no two airlines share the same recommended size restrictions.  International carriers typically allow greater allowances than domestic, however, there is no one-size-fits all.  In one of my travel journals last fall, there was mention that the International Air Transport Association (IATA) was supposed to come up with a regulated size carry-on that would be applicable to all carriers.  I have not yet seen this, but hope it makes its way to the luggage racks soon.

There is one more type of baggage to reflect on when traveling.  And that baggage is what I refer to as personal baggage.  Often, we as humans have a pre-conceived notion regarding our destination and the people that live there.  As Americans I have heard it said that the French do not like Americans.  Yet, when I visited France, they were very personable and helpful.

Having a pre-conceived notion about people in other countries can prohibit one from engaging in conversation with foreigners simply because of what one has heard.  In my opinion, someone who travels to foreign countries needs to have an open mind as to the people one will meet and the experiences one will have.  Traveling with one’s eyes widevintageluggage5 open will provide for the most enriching experience.  To gain from our experiences, we need to take in all the sights, smells and feelings that our journey has in store for us.  It is only when we travel with our eyes wide open will we come home having learned from our experiences and become more accepting of the diversification of our world.  Becoming a diversified individual will help break down worldwide barriers that has our world so shaken up today.

How will you become more open to new adventures, people, places and things on your next journey?

Safe journeys,




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